ARAHINA HEALING's Page

Can you have your cake and eat it too?
It depends on the ingredients, look carefully to what you put in your life, in your body and in your mind. Yes you can have your cake and eat it too but who, in their right mind would want to eat a rancid cake anyway? Nutrition, tailored to your individual and family needs. Simple food, simple preparation and basic to advanced knowledge provided to give you clarity of mind around your pantry.


‘Walk like an Egypitan’ certainly ain't going to cut it in todays modern society

We encourage you to take up appropriate (skill/age/inclination) exercise that happily co-exists in tandem with your modern lifestyle. No shoulds, no latest fads, just you and your body, say hello to physical rejuvenation.


Can’t sleep at night? Someone whispering in your ear? Maybe it’s the angels!

Yes we get into the airy fairy side of life. Bottom line is, spiritual connection generates Joy and without “joi de vie” well, hey what’s the point of being here now? Peace, love, gratitude is only a fleeting intention without the infusion of Divine Love.


Put out the trash. Clean, clean, clean.

We encourage you to constanly clean your old patterns, let go of the past and generate positive new attitudes. Constantly assess: old way – new way; old way – better way. Forgive, let go, free yourself.


Connect with nature
Be in tune with the seasons, listen to mother nature, pay attention to the cycles of the moon and tides, gaze at the stars on a clear summer’s night, greet the sun each morning and feel it warm your body, say thank you and good bye when the sun goes down. Then slip into relaxing evening energy, feel it in your heart space, leading you to embrace the beauty and peaceful stillness of nighttime. Love your day, love your planet.

Namaste

ARAHINA HEALING CENTRES:
Forresters Beach
Sunshine Coast

Valentina Mathias - Energy Healer
M: 0425 249 259
E: valentina@arahinahealing.com

Pia Hughes - Naturopath
M: 0416 926 350
E: pia@arahinahealing.com

www.arahinahealing.com